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Compassionate Inquiry
Compassionate Inquiry is a remarkable therapeutic method developed by Dr. Gabor Maté which allows you to explore your emotional and mental experiences deeply. It focuses on revealing hidden patterns and beliefs that may not be serving you. It helps you explore what is beneath the appearance we present to the world. Through CI we can learn about the unconscious dynamics that run our lives and start to achieve understanding and liberation from them.
I provide a safe and nurturing connection where you can genuinely be your true self and ignite personal growth! In essence, Compassionate Inquiry aims to help you understand and embrace yourself and others with warmth and compassion. You get to write a different ending to your story.
Who Can Benefit?
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Do you find yourself stuck in repeating patterns?
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Are you struggling with confusing or overwhelming emotions?
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Would you like to understand the root causes of your behaviours or illnesses?
If you answered "yes" to any of these questions, Compassionate Inquiry could be a key to unlocking deeper understanding and healing.
Experience Transformative Healing
Compassionate Inquiry allows you to:
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Discover Unconscious Dynamics: Recognise the hidden influences shaping your life.
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Explore Your Problems: Understand and process the emotions held within your body.
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Achieve Change: Break free from patterns that no longer serve you and discover empathy and compassion.
The mind tells a story and the body tells the truth.
If you would like to have an obligation-free chat to discuss how Compassionate Inquiry can help you take a step towards healing and self-discovery, get in touch.​
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A free 15 minute Discovery Call is required before booking a Compassionate Inquiry session please.
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